Sunday, November 27, 2016

Super Healthy, Garlic Sauteed Spinach/1 smart points



Ingredients
2 teaspoons olive oil
1 tablespoon garlic, minced (about 3 cloves)
1 (12 oz) bag baby spinach leaves
¼ teaspoon salt, or to taste
Fresh ground pepper to taste
Fresh lemon
























directions

1. In a large, deep, nonstick pan or pot, heat olive oil. Add garlic and saute for 1 minute.
2. Add all spinach, salt, pepper and toss with garlic and oil. Cover pan and cook on low for about 1 minute. Uncover pan, turn the heat on high and cook spinach for another minute, or two, stirring with a wooden spoon until all the spinach is wilted.


3. Using a slotted spoon, lift the spinach into a serving dish or bowl and squeeze with a little fresh lemon all over the spinach.
4. Serve hot.
Makes 4 servings
Nutrition Facts
for 1 serving
41 calories
3g fat
0.3g sat fat
0mg chol
2g protein
4g carbs
2g fiber
138mg sodium
0g sugar
SmartPoints value : 1

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