Makes 10
1 pound strawberries, washed and hulled
¼ cantaloupe, cut into 1-inch pieces
¼ pineapple, cut into 1-inch pieces
1 pint blueberries, washed
½ pound green grapes, washed
5 ounces plain yogurt
1 teaspoon honey
Thread fruit onto wooden skewers in a rainbow color pattern. If your skewers are long, cut them in half and cut off the sharp end after you finish piercing the fruit. Mix the yogurt and honey together and place in a small bowl. Enjoy!
For one skewer = 41 calories, 0.4 g fat, 0.0 g saturated fat, 8.5 g carbohydrates, 6.0g sugar, 1.4 g protein, 1.8 g fiber, 11 mg sodium, 0 SmartPts
1 pound strawberries, washed and hulled
¼ cantaloupe, cut into 1-inch pieces
¼ pineapple, cut into 1-inch pieces
1 pint blueberries, washed
½ pound green grapes, washed
5 ounces plain yogurt
1 teaspoon honey
Thread fruit onto wooden skewers in a rainbow color pattern. If your skewers are long, cut them in half and cut off the sharp end after you finish piercing the fruit. Mix the yogurt and honey together and place in a small bowl. Enjoy!
For one skewer = 41 calories, 0.4 g fat, 0.0 g saturated fat, 8.5 g carbohydrates, 6.0g sugar, 1.4 g protein, 1.8 g fiber, 11 mg sodium, 0 SmartPts
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