Wednesday, November 23, 2016

Fresh Tomato Ketchup Recipe/ 0 smart pointes




5 pounds fresh tomatoes, quartered
1 small onion, diced
1 clove garlic, minced
¼ cup apple cider vinegar
1 tablespoon Dijon mustard
1 tablespoon molasses
1 tablespoon honey
2 teaspoons salt
¼ teaspoon cayenne pepper
¼ teaspoon ground cloves
¼ teaspoon ground pepper







































Put tomatoes in a blender and
puree them until smooth. Add tomatoes, onion, garlic, vinegar, mustard, molasses, honey, salt, cayenne, cloves, and ground pepper to a 6-quart slow cooker and cook for 12 hours on low.



Adjust seasonings and balance the top of the slow cooker above the pot with chopsticks or wooden spoons. Reduce sauce on high until you have achieved your desired thickness, 3-6 hours. Try to stir it about once an hour. Store in jars or old ketchup bottles.

One tablespoon is 9 calories, 0 g fat, 0.0 g saturated fat, 2.0 g carbohydrates, 1.4 g sugar, 0.3 g protein, 0 g fiber, 78 mg sodium, 0 SmartPts
source:http://snack-girl.com/snack/fresh-tomato-ketchup-recipe/

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