Ingredients
2 ripe bananas, mashed
1/2 cup unsweetened applesauce
1 1/2 cup quick-cooking oats
1/2 cup finely ground walnuts
1/2 cup finely chopped dried apricots and/or dates
Directions
Preheat the oven to 350°F. Line a baking sheet with parchment paper and set aside.
Combine bananas, applesauce, oats, walnuts and apricots and/or dates in a large bowl until evenly blended. Scoop out 1 heaping tablespoon and roll into a ball. Place onto the prepared baking sheet and flatten slightly. Repeat with remaining mixture.
Bake about 30 minutes or until lightly golden. Cool on a wire rack. Store cookies in an airtight
container for up to one week. To freeze, layer cookies between waxed paper and store in an airtight container for up to one month.
Nutritional Info
Per Serving: Serving size: 1 cookie
35 calories (10 from fat)
1g total fat
6g carbohydrates
1 g dietary fiber
2g sugar
1g protein
SmartPoints value : 1
2 ripe bananas, mashed
1/2 cup unsweetened applesauce
1 1/2 cup quick-cooking oats
1/2 cup finely ground walnuts
1/2 cup finely chopped dried apricots and/or dates
Directions
Preheat the oven to 350°F. Line a baking sheet with parchment paper and set aside.
Combine bananas, applesauce, oats, walnuts and apricots and/or dates in a large bowl until evenly blended. Scoop out 1 heaping tablespoon and roll into a ball. Place onto the prepared baking sheet and flatten slightly. Repeat with remaining mixture.
Bake about 30 minutes or until lightly golden. Cool on a wire rack. Store cookies in an airtight
container for up to one week. To freeze, layer cookies between waxed paper and store in an airtight container for up to one month.
Nutritional Info
Per Serving: Serving size: 1 cookie
35 calories (10 from fat)
1g total fat
6g carbohydrates
1 g dietary fiber
2g sugar
1g protein
SmartPoints value : 1
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